skip navigation

Coach Handouts and Videos


Online REQUIRED training for coaches

Heads-Up-Coaches: concussions in youth sports

https://www.train.org/cdctrain/course/1089818/

USA Softball: background check, SafeSport and ACE coaching education

https://registerusasoftball.com

Coaching Theory / Running a Practice

Elite Athlete Consulting

Link to this page and email the ABGSL president for the password so that you can access practice plans, drills, and other helpful coaching info.


Running Instruction


Hitting Instruction

rotation charts


Pitching Videos

ABGSL Alum Present:

1. Beginner - Learn how to hold the ball and build the skills for a pitch (Flicks, T's, K's, and Full Pitch). 

2. Intermediate - building skills. 

3. Advanced - Learn how to pitch a change-up ("flip-change" style - flicks, K's, arm circles, and walk-throughs) & Arm-Speed drills and exercises.